Day 26

Friday, November 30, 2007 at 11:32 pm (Daily)

Einstein’s Tuna on Wheat (465)

Einstein’s Potato Salad (140)

Einstein’s 6-Cheese Bagel (390)

?

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Day 25

Thursday, November 29, 2007 at 11:07 pm (Daily)

Frusion (200)

2 Lean Cuisines (600)

Quesadilla (100-ish)

Golden Mushroom Soup (200)

Frosted Mini Wheats & Milk (240)

Total: 1340 (plus or minus a few)
I really need to work out more regularly.

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Day 24

Wednesday, November 28, 2007 at 11:07 pm (Daily)

I think I’m finally back on track after the holiday. This has been a difficult week as far as motivation goes. Hopefully I’ll make it through and lose a little weight so I feel like continuing.

Frusion (200)

Americano (0)

Sao Paulo’s Chicken Fajita Salad, No dressing & Limited Tortilla Chip Strips – lettuce, tomato, chicken, cheese, avocado (500?)

Slim Fast Shake (200)

Few bites of random snacks (100-ish)

Tuna Salad (200)

Lean Cuisine (300)

Total: 1500

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Day 23

Tuesday, November 27, 2007 at 9:20 pm (Daily)

Chai Latte with Soy Milk (130)

Einstein Bros. Chicken Noodle Soup Bowl (160)

Einstein Bros. Side of Cheese Bread (200)

Einstein Bros. 6 Cheese Bagel (390)

Tuna Fish Salad (200)

Mexican Hot Chocolate (70)

Lean Cuisine (290)

Total: 1440

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Day 22

Monday, November 26, 2007 at 11:31 pm (Daily)

Chai latte with soy milk (130)

Subway Club with Cheese (400)

Lean Cuisine (300)

Plate of Thanksigiving food – turkey, gravy, stuffing, potatoes, green bean casserole, sausge-egg casserole, pineapple dip, crackers, cheese (?)

I’d like to hope I stayed under 1600 calories today, although it might have been more like 1800.

Fitness:  I did week 3 of the running program – 250 calories burned.

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Week 3

Monday, November 26, 2007 at 10:18 am (Weekly)

I lost 2 more pounds over Thanksgiving (!) for a total of 10 pounds! I’m 25% of the way there.

This week, I lost 1.17% of my body weight, for a total of 5.6% in 3 weeks.

I also lost half an inch off my waist, so I am now at 34 inches, with 7 inches to go.

This week, I’d like to continue my running program (week 3) and start lifting weights.

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Day 21

Sunday, November 25, 2007 at 10:20 am (Daily)

Hamburger patty with cheese

2 grilled stuffed jalapenos with cream cheese and bacon

Migas

McAlister’s Del Chicken Tortilla Soup

Sweet Tea

Mexican Hot Chocolate

Fitness:  I took a brief walk with the girls.

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Day 20

Saturday, November 24, 2007 at 10:19 am (Daily)

I didn’t eat healthy today, but I also didn’t stuff myself at every meal. I actually really only ate once today – not so good for the metabolism, actually. I will have to get back to 4 small meals a day soon.

Trudy’s Migas (I ate about half of the migas, 1 corn tortilla, and some beans), a few chips, salasa, and queso, and 2 Mexican martinis.

I didn’t eat dinner other than one grilled stuffed jalapeno.

Fitness: I did week 3 of the running program. 250 calories burned.

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Day 19

Friday, November 23, 2007 at 11:19 pm (Daily)

I was pretty awful today. I was ok on portion sizes and food, but had some super calorie rich drinks.

2 Rudy’s breakfast taco (sausage, egg, jalapeno & bacon, egg, cheese)

Turkey on a roll, other randon leftovers

Stromboli

2 B-52s, One Rob Roy, and a Chocolate Martini

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Day 18

Thursday, November 22, 2007 at 11:19 pm (Daily)

Today is Thanksgiving, and I tried to be as good as possible. I had a bite of sausage-egg casserole and a bit of cinnamon roll in the morning, and a small plate of food with a little of everything for lunch (turkey, gravy, roll, salad, heavenly hash, potatoes, sweet potato casserole, green bean casserole, etc.). I didn’t snack, and had a small piece of chicken enchilada casserole for dinner, followed by a small piece of butternut cake.  I also had 2 glasses of wine.

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