Week 3
I lost 2 more pounds over Thanksgiving (!) for a total of 10 pounds! I’m 25% of the way there.
This week, I lost 1.17% of my body weight, for a total of 5.6% in 3 weeks.
I also lost half an inch off my waist, so I am now at 34 inches, with 7 inches to go.
This week, I’d like to continue my running program (week 3) and start lifting weights.
