Week 6
I lost 1 pound this week and nothing on my waist. This isn’t really a surprise, since I went off my diet over the weekend.
I have lost 15 pounds in 6 weeks – an average of 2.5 pounds a week. I have 25 pounds to go, and 20 more weeks. I am currently at 163 pounds.
The pound I lost is 0.6% weight loss over the past week. I have lost a total of 8.4%.